Tuna Loin Portions x2 (300g)
£5.00
Type
Weight
Servings
These yellowfin tuna portions have been hand cut from frozen-at-sea fish. This means the fish is frozen within hours of being caught. Individually vacuum packed for freshness and convenience. Our tuna loins are well-sized for plate coverage and a wholesome meal.
PRODUCT IS DELIVERED FROZEN
Our line-caught tuna can be cooked perfectly in a matter of minutes. There are several ways to cook this meaty fish, our favourites being seared in the pan or grilled. Tuna is one of the most protein-packed fish we supply at 21g / 100g. The omega-3 fatty acids found in tuna are known to promote good heart health, making it a perfect substitute to chicken or beef in some of your favourite meals, particularly Asian dishes.
- Raw
- Serves 2
- 300g net weight
Searing is the classic method for quickly cooking the outside of tuna while leaving the inside pink. Try coating in a crust of sesame, freshly ground black pepper and dried coriander. Sear tuna in a well-seasoned cast-iron skillet or non-stick pan over medium-high heat, about 2-3 minutes per side.
3 reviews for Tuna Loin Portions x2 (300g)
Nutrition
As sold per 100g
| Energy (kcal) | 95kcal |
| Energy (kJ) | 397kJ |
| Fat | 0.4g |
| of which saturates | 0.1g |
| Carbohydrates | 0.1g |
| of which sugars | 0g |
| Protein | 21g |
| Salt | 1.3g |
RECIPE INSPIRATION
Explore a selection of recipes curated by our own chef
Charlotte –
I simply pan-friend them with a teriyaki sauce and it was amazing, great size too.
Daz (verified owner) –
Good size portion and tasted delicious.
Will be buying again!
SN (verified owner) –
Very good sized and nice and thick too! Good quality for the price