Whole Baked Seabass with Mediterranean Tomatoes, Garlic and Potato Bake

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Whole Baked Seabass with Mediterranean Tomatoes, Garlic and Potato Bake

A one tray, bake in the oven dish packed full of wonderful Mediterranean flavours, perfect to serve as a table centre piece
Prep Time 10 mins
Cook Time 25 mins
Total Time 35 mins
Course Main Course
Servings 2 people

Ingredients
  

  • 1 whole Seabass
  • 1 bulb of Garlic split into cloves, no need to peel or chop
  • 1 bunch of Thyme
  • 3 medium potatoes peeled and sliced approx. ½ cm thick
  • 2 or 3 large tomatoes halved
  • 1 large onion sliced finely
  • 2 slices lemon
  • 3 tbsp good quality Olive Oil

Instructions
 

  • Drizzle a small amount of the olive oil in the bottom of an oven proof dish and lay the slices of potato into the tray, these can overlap a little and season with salt and pepper. Scatter with a generous amount of thyme and garlic cloves dotted about.
  • In the cavity of the seabass place the lemon slices, a few thyme sprigs and a couple of cloves of garlic, drizzle a tbsp. of oil over the seabass and season with salt and pepper and lay on top of the potatoes.
  • Place the tomatoes on the potatoes and sprinkle with a little white sugar and thyme,
  • Drizzle over the whole tray any remaining oil and place in the centre of a preheated oven at 180.c for 20-25 minutes
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