Cod and coriander tacos

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Cod and coriander tacos

Cook Time 30 mins
Servings 4 people

Ingredients
  

  • 600 g Frozen at Sea Atlantic Cod (2 packs)
  • 1 tsp olive oil
  • 1 small onion chopped
  • 4 garlic cloves finely minced
  • 2 jalapeño peppers chopped (seeds removed for less heat)
  • 2 cups diced tomatoes
  • 0.25 cup fresh cilantro chopped
  • 3 tbsp lime juice
  • Sea salt and pepper to taste
  • 8 white corn tortillas
  • 1 medium Ripe avocado, sliced
  • 1 large handful of finely sliced red cabbage
  • lime wedges and coriander for garnish

Instructions
 

  • Heat olive oil in a large frying pan over medium heat and sauté the onions until translucent about 4 to 5 minutes, then add garlic and cook 1 minute more. Mix well.
  • Place fish in the pan and cook until the flesh starts to flake.
  • Add jalapeño peppers, tomatoes, cilantro and lime juice. Sauté over medium-high heat for about 5 minutes, breaking up the fish with the spoon to get everything mixed well; season to taste with salt and pepper.
  • Meanwhile, heat tortillas in a dry frying pan or directly over the flame of the burner a minute or 2 on each side to warm.
    Divide the fish evenly between the tortillas, sprinkle over fresh coriander and a squeeze of lime
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